'\"Freedom\" || Pitbull || Dance Fitness Choreography || REFIT® Revolution'

$'\"Freedom\" || Pitbull || Dance Fitness Choreography || REFIT® Revolution'$

03:09 Jun 4, 2023 3 4

'Holy Smokes!  This cardio blast is gonna get your heart rate up in ways you never thought possible.  Don\'t let the moves and music fool  ya -- this one will leave you huffing and puffing in the best of ways!  (Also, check out our Seattle, WA training class -- don\'t they ROCK?!?!) _________ FIT TIP:  During the freestyle chorus (jumping segment), you can modify the movement by keeping your feet on the ground and \"striking a pose\" without the jumps. _________ INTENSITY LEVEL:  we\'re gonna rank this one HIGH if you keep the movements large and go for the jumping poses. _________ INSTRUCTOR TIP:  have FUN with this one in your classes!  Your participants will feel the freedom to implement their own poses -- and remember, smiling and laughing is a cardio move!  ;) _________ MUSIC & ARTIST:  The song is \"Freedom\" by Pitbull -- and we love that we all have the freedom to choose how we love others.  BE A REVOLUTIONARY and choose to love without barriers, judgments or expectation.  SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.'

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